Why is my husband or wife yelling at me? Today, researchers conducted a study and found out that people are suffering from more stress and anger. This is also impacted by the husband-wife relationship, and sometimes the matter becomes so serious that it leads to divorce. What are the causes and reasons behind this? We will talk about all the points in this article. Here are a few reasons and answers to why my husband or wife is yelling at me:?

1) Stress:

Everyone has different ways of dealing with stress and problems in life; some people don’t handle stress well, and some handle it too much. A study found that high levels of stress lead to more severe conflict between husband and wife.
wife,  So if your husband or wife is stressed, there may be multiple reasons, like job stress, financial pressure, etc. If you find your husband or wife stressed and if he or she yells at you, don’t start yelling at him or her in return; sit back and relax with your partner and discuss the issue politely, due to which he or she yells at you.

2) Lack of sleep:

Lack of sleep is also one of the main reasons for anger. If your partner is not sleeping well, sort out this issue by arranging adequate sleep time. As per doctors, a normal human should sleep 8 hours a day for a healthy life.

3) Kids:

I think most of the readers were shocked after watching this point, “KIDS. How “did kids become the reason for yelling and fighting between a couple? So here is the answer.

Children tease their mothers a lot, like in food and washroom matters; if the children are unwell, they don’t let their mothers sleep well at night or they cry too much, which especially makes mothers very irritated. Just get their husbands to vent their frustrations. Children are very attached to their mothers; that’s why they mostly like to make their mothers work all the time, so in such a situation, husbands should support their wives. After office hours, keep the kids with you and give some rest time to mothers.

4) Lack of Emotional Regulation:

Check that your partner grew up in a household where yelling at each other is normal. If the answer is yes, then sit back with your partner and try to convince them that this is not a proper way to communicate with your partner.
This will give a bad impression on kids as well as other relatives, so be cool with your mind and talk politely with each other.

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What to Do if My Husband/Wife Yells at Me?:

1) Stay calm and don’t react or shout back reactively.

2) Suggest Talking Later

3) Leave Unsafe Situations

4) Seek Individual Counselling for Him

5) Learn to Communicate in a Healthy Way

6) Self-Care and Healing