A Unique way to live a longer life
Massachusetts: A recently published study said that spending more time in sports and other physical activities instead of spending time in front of the TV increases the chances of aging healthily. This is a unique way to live a longer life.
According to media reports, the study of Doctor Mulan Wang, Associate Professor of Medicine at Harvard School of Public Health, said that our results are a message to people about the amount of time people spend watching
TV this time should be converted into healthy activities; this is one of the reasons for healthy aging. A Unique way to live a longer life.
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To conduct this research, the researchers collected 45,000 people of age 50 or more who were not suffering from any chronic disease.
Researchers note down the nature of the job, the time spent watching TV, and the timings of walking at home or in the office, follow up till 20 years, and then compare this information with data on the aging of participants.
After research, Doctor Andrew Freeman said that the results are not amazing because the study already said that physical activity that does not involve movement and such behavior has significant negative effects on health.